diet shake mix

Does anyone have a Vita-mix (or any other "power mixers?
I had a couple of years. I never used much, except that the use of smoothies and milkshakes. I am losing weight (10-15 pounds). I'm in the weight range should be, but I have some big belly and I am interested in using the combination Vita to help me with my diet. What are the power shakes or vegetable juice recipes that tastes good, but are in good health? Thanks!
Many of the ideas here: http://www.vita-mix.com/foodservice/recipes/beverage.asp
Absorb Plus Elemental Diet Shake – Part 1
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Tagged with: atkins diet shake mix • breakfast • diet • fitness • Health • protein • walker diet shake mix
Filed under: Diet Shakes
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